The New Year 90!

There is no better time than the first day of the year to experience a 90 minute powerful, pure form of the Journey Into Power sequence. In these 90 minutes, 

you will be led through 53 strengthening, lengthening, heat-inducing poses. 

You will tap into and learn about the 

5 pillars of this practice drishti (gaze), ujjaiy (breath), bandhas (foundation), tapas (heat), vinyasa (flow) and walk away with a renewed sense of your power, capability and focus. 

This Saturday New Years Day at 9:00am. 

No need to sign up, just show up. 

$10 drop in or if you have a monthly pass that applies. Please make sure to bring a bottle of water and a towel. 

We are located at @themarketplaceonthepike and details about payment, location, and classes can be found in our bio. 

We can wait to start the New Year with you!